I see hard work and dedication. Nice job Amy. Congratulations on reaching your first 6 months. What will we see in another 6 months?
Nov 21
Failure will not overcome me so long as my will to succeed is stronger -
Micheal S. Kirby
Oct 14
Suzanne & daughter Logan practicing for the 20 Burpees in 1 min contest. Please join us Saturday the 15th for OPEN HOUSE & Shift’s 3 year anniversary party. Happy Birthday SHIFT!
Sep 27
“Failure will not overcome me so long as my will to succeed is stronger” – Micheal S. Kirby
Sep 25
Keith giving it his best at the Firefighter Combat Challenge.
Please bring in a framed photo of you participating in a combat challenge, race, a favorite sport or adventure race? This is how we do it!!
Sep 18
Sarah does ‘farmer carries’ that equal just about the amount of weight she has loss. Farmer carries 106# Sarah 101#. Congratulations Sarah. You literally have Shifted.
