Posts tagged ‘personal training’
Just when you think you can’t, you do two more.
These hands nurture potential.
Burpees – We love ‘em. Want some more of ‘em.
What Do You See?
I see hard work and dedication. Nice job Amy. Congratulations on reaching your first 6 months. What will we see in another 6 months?
Failure will not overcome me so long as my will to succeed is stronger -
Micheal S. Kirby
Suzanne & daughter Logan practicing for the 20 Burpees in 1 min contest. Please join us Saturday the 15th for OPEN HOUSE & Shift’s 3 year anniversary party. Happy Birthday SHIFT!
“Failure will not overcome me so long as my will to succeed is stronger” – Micheal S. Kirby
Keith giving it his best at the Firefighter Combat Challenge.
Please bring in a framed photo of you participating in a combat challenge, race, a favorite sport or adventure race? This is how we do it!!
Sarah does ‘farmer carries’ that equal just about the amount of weight she has loss. Farmer carries 106# Sarah 101#. Congratulations Sarah. You literally have Shifted.
Strong Is The New Sexy.