CrossFit Chronic PreTeen & Teen camp July 15 -19 from 9:00 am to 12:00 pm. For details and registration information contact us at email@example.com
Posts from the ‘Shift Is Happening’ Category
The first slides display pictures of Lindsay when she first started at Shift and the pictures of her in all black are Lindsay at her 6 month mark. At 6 months she has lost 25 pounds and gone down two sizes in scrub pants (Lindsay is a Cardiac Nurse). The next slides show Billie just 3 months after having Ronan. She was 197 pounds. Today she is 147 pounds and fitting comfortably in a size 6 with room to spare. Her 6 month Shift anniversary will be June 18th. The next two photo’s are of Dawnie. April was Dawnie’s 1 year anniversary at Shift. She has lost 30 pounds and went from a size 12 to a size 4.
At Shift we love Burpees so so so much when your Birthday rolls around each year we celebrate by watching you do 100 Burpees. This past week Annie and Yomari couldn’t wait to get it done. Happy Birthday.