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WOD 3 rounds of:
60s Row for Calories
60s Pull ups
60s WB’s 14/20#
60s Forearm Plank hold
60s Burpees
Rest 60 sec
* Bar MU = comp
* Fitness use gymnastic variant
* Your score is round with least amount of reps
* Plank seconds held unbroken = reps (must be unbroken)

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